Discover the benefits of fusing yoga with strength training for improved muscle tone, flexibility, and mindfulness. Enhance...
Longevity
Discover how yoga can mitigate epilepsy-related stigma, reduce anxiety, and improve seizure control, promoting mental wellness and...
Discover the intriguing role of fasting and refeeding in healthspan and longevity, as illuminated by the fascinating...
Discover the longevity potential of fatty acid C15:0, found in whole fat dairy, plants, and fish. Its...
Explore how fasting and feeding cycles impact aging! Discover how activating a specific protein subunit in older...
Discover the power of vagus nerve, yoga and its connection to enhanced vitality and wellness.
Discover the transformative power of Hippie Yoga, a blend of non-traditional asanas and music-infused meditation, for inner...
Explore the link between diet and longevity as we discuss calorie restriction, proper macronutrient balance, and the...
Discover the groundbreaking work of Joris Deelen, top global longevity scientist, focusing on genetics, biomarkers, and healthy...
International Longevity Roundtable: a historic gathering of top longevity clinics to discuss recent advancements, diagnostics, and interventions.