Discover how nasal breathing during exercise can boost efficiency, improve endurance, and offer health benefits.
Year: 2023
Discover how timing your workouts can impact overall health and reduce Type 2 diabetes risk.
Discover how yoga can enhance heart health, mental wellbeing, and overall quality of life by combining physical...
Explore the interplay of healthspan, life quality, and supplements in the quest for longevity during World Alzheimer's...
The potential of ketogenic supplements for healthy aging with insights from studies exploring ketone esters' impact on...
A partnership between Evidation and USC's Dornsife Center uses wearable tech to study factors contributing to healthspan...
Discover how high-intensity aerobic workouts may lower colorectal cancer risk in Lynch Syndrome patients by boosting the...
Discover golf's unexpected fitness benefits, boosting physical and mental health with calorie-burning, total body workouts.
Discover how AI and machine learning revolutionize longevity research, guiding us towards greater healthspan and vitality.
Discover the mission of the Biomarkers of Aging Consortium, aiming to build consensus on aging biomarkers and...